“Low Frequency Living”


There is nothing, absolutely NOTHING, like hearing a master drummer lay down an amazing groove…

When it all comes together, it’s amazing: the drums become a groovy, powerful symphony that is practically irresistible to any listener. The cymbals, snare, toms and kick all blend together across a wide dimension of frequencies to make this happen. Each drum has its own space in the sonic landscape: from the high peaks of cymbal crashes to the thud of the bass drum. In turn, each of these frequencies have certain characteristics and effects on a listener.

High frequencies (high hats and cymbals) capture our attention instantly—like the whistle or chirp of a bird or the cry of a train—but they diminish quickly. The sound waves are small and tight, and do not travel far in the air.

Middle frequencies (snare drums and toms) are the “bread and butter” of the drum set—like our normal every day voices. Their sound waves travel farther distances then the high hats and cymbals.

The bass drum occupies the lowest frequency. Though they don’t always capture our immediate attention, low notes travel the longest in the air—like a fog horn, or the low moan of a tuba.

Each instrument works together to provide a sonic voice, a sonic message…

What if our lives have the same potential? I was thinking: there are things that I do that get great attention in the short run (playing and singing on stage), but ultimately don’t “travel that far”, spiritually speaking.

In the “middle frequencies”, there are things such as “every day conversations”, with friends and family over meals and coffee, that have much more resonance, much more power to linger. They may not grab the attention that singing and playing do, but they have more “legs”, sonically speaking.

Finally, there is “low frequency living”: things that may elude the notice of most people, but have tremendous staying power. They boom through my life, resonating for days, weeks, maybe months. What’s more, the sound usually carries over to the world around me. Things like…

… fasting

… secret giving (is it still secret? uh oh)

… prayer

… solitude

… silence

This is “Low Frequency Living”: doing things that escape the eyes of most people, but that “boom” throughout the moments and days that we live. We need the cymbals, and snare drums, but it’s that resonance, that reverberation, that makes the groove all come together, and makes it irresistible for everyone who is listening to our “song.”

What does low frequency it look like for you?

Fear

fear has 10,000 faces, but all of them are designed to do one thing…

… to make you stop. what. you. are. being. called. to. do.

Fear has so many weapons at its disposal:

+ sex
+ terror
+ insecurity
+ XBox
+ Netflix
+ NFL Network
+ shame
+ over-confidence
+ “under-confidence”
+ shopping

… and on and on. Fear wears masks that don’t look anything like fear, but it’s still fear.

Fear that you may actually be called to teach.

Fear that you may actually be called to lead.

Fear that you may actually be called to help people.

Fear that you may actually be called to be sober.

Fear that change is not only possible, but grace-ful and grace-sent.

Most of my life has been oriented around giving into fear, giving it too much attention, listening to its seductive, whispering voice.

But the good news is that I don’t have to listen. And neither do you. There is something out there waiting for you to do. There is a person waiting for a phone call, a prayer to be prayed, a song to be sung.

Even better news is that fear is ultimately powerless. Pick up the phone, bow the knee, sing the song and fear runs and hides (for another day, but that’s for… well… another day) ….

1. What should you be doing?

2. Who should you “be becoming”?

3. What are you afraid of?

That is all.

Wrong Question

Clarity.

I’ve been seeking it, praying for it, for months now. Years.

What’s next? Where should I be pouring my heart, my soul?

What am I waiting for? 

Sometimes “clarity” comes in hints, like the first hints of springtime warmth through March clouds, but oftentimes it evaporates just as quickly (if you live in Chicago in particular, you know how fast “springtime warmth” disappears in March). At any rate, I’ve hungered for it so much. I want my next steps to be clear, to be paving-stone solid in front of me.

All of that disappeared in the rumpled-up paper of a Brennan Manning book (water-logged by a friend, but it was a sacrifice that was well worth it)…

“Craving clarity,” he writes, “we attempt to eliminate the risk of trusting God.”

Ouch.

At what point does “clarity” begin to war against “faith”? At what point does our desire for certainty undermine our need for trust and obedience?

I think I need to revise my prayers…

I Will Try to Fix You … (But, Really, I Can’t)

I got on the Coldplay train pretty early. I got a copy of Parachutes pretty early, and was pretty mesmerized by the simplicity, passion, and purity of the music. As this was the early, early days of eBay, I even sought out a copy of some demos and B-sides (remember “B-sides”?), and just soaked in where they were coming. I was convinced Johnny Buckland was going to be the next great British guitar hero (especially, for, um, church guitar players).

When Rush of Blood to the Head came out, I harassed a good friend who’d gotten a record-release poster to hand it over (I think that poster now resides with Trace Armstrong); I defended my sister’s charge of “This is too repetitive!” when she heard “Clocks” for the first time. I was hooked.

They released X&Y after we’d moved back to Chicago from Colorado. Unfortunately, I didn’t have the same reaction. Three records in, I expected to hear some growth, some risk-taking from the band, and it simply wasn’t there. It was all just very, “Coldplay”. Same old rhythms, same rather wimpy vocals and “super-sensitive guy” lyrics.

Meh. I gave a cursory listen-through, but didn’t really stop to sit through any of the tracks. I through it in the car to listen to “sometime.” (And we all know that “sometime” really never comes in my car.)

But one night I was driving to a gig down on Belmont Avenue, and this song came on. I was transported. Something really happened in those few minutes; I had to just sit there in the car, prior to hauling gear, and let it play out. It remains an incredibly healing song in my life (and in others’ as well: I’m partial to this version).

But over the past few weeks I’ve come to realize that the song contains a subtle but damaging lie. One of the strange paradoxes of my job as a pastor is that I spend a lot of time trying to get people to be honest with themselves–and also with me–about their hurts and their pain. Over lunch, coffee, beer; across café tables and couches; I try to “make space” for people to tell the truth of their lives. Without honesty, true healing cannot take place, so I spend a lot of time to try and lead people (safely) to those places of honesty.

The thing is, once we get to those places of honesty, the results can be devastating and difficult to watch. Being honest with your life usually requires confronting pain and hurt. Tears come. “Why?” Gets asked. A lot. They hurt, and I want to help, so badly, but as a Believer I believe that ultimately, I can’t fix them. These people are my friends (mostly), and it’s a sometimes cruel paradox to think that, though I lead them to places of great vulnerability, I can’t lead them back out of those places. It’s a Spirit thing, an act of healing in which they must collaborate with God.

So I lead them, I patiently wait for them to arrive, I watch walls fall down (occasionally I even poke a little), and then I mostly can do nothing. I pray for them, I encourage them (I hug a lot, too). But I can’t fix them…

… But lights may, indeed, guide them home.

What I Learned in 2010…

Last year was a pretty cool year, all in all. I preached a lot, served as the interim pastor at my church, recorded a pretty amazing record (just you wait!), and feel like I grew a ton, albeit in ways that few people may actually see. Boiling the year down to some key learnings, it looks a bit like this…

  1. Musically, I am an “outlier”. In Outliers, Malcolm Gladwell does an extended examination of what it takes to master a craft or skill. Using examples of Mozart, Bill Gates and the Beatles (among others), he concludes that, rather than some kind of strange, random “anointing”, expertise actually comes from hard work and time spent learning a craft, skill, or instrument. As I prepared for a message this year, I realized (some shockingly) that I had probably put my “10,000 Hours” in on guitar around 2003/2004. While it may sound arrogant, it was liberating to me to realize that I could probably claim some level of “mastery” of guitar. (Let me clear: this does not mean that I’m somehow the best guitar player in the world — or even on my block. What it does mean that I have little trouble making wood, metal, and electricity do and say exactly what I want it to.)

    The results of this revelation has freed me to actually look at music as something that I can give to others, rather than something I consume all the time.

  2. “The success of my organization is my success”. I wrote this in my journal sometime in 2010, and it really impacted me. Sometimes, the organization you are in — work, church, etc. — makes choices that you may not agree with personally. At that point, it’s easy to choose to rebel or withdraw because there appears to be a less than 100% “alignment” with your personal values and goals. However, rebellion and withdrawal is not a productive “strategy”. Furthermore, believing that an organization’s goals and values somehow limit your own is thinking that is governed by scarcity. You are not reduced by your organization’s success. By contributing to your job’s success, you have the opportunity to grow more, live more, understand more.
  3. Growth is always an option. In 2010 I turned 42. I’ve struggled all my life with fear, frustration, and — to a certain degree — resentment. And yet, I saw more growth in these areas in my life last year than probably in the previous 5. No matter where you are in life; no matter how “old” (or young) you are, you can always choose to grow, and it’s always an option.

    Relatedly…

  4. God’s power is limitless. That’s the only way I can put it, really. We may know this God as someone who does these physically impossible miracles (dead back to life, seas being parted, walking on water, etc., etc.), but the daily miracles — someone receiving peace when they usually get angry; of someone being able to experience emotional maturity after decades of stunted growth — are just as earth-shaking. His power is always available to help us follow Him, to mature us into fruit-bearing trees.

    Relatedly…

  5. To access that power, you have to make yourself available. The thing that changed in 2010 was my commitment to private practices of prayer, solitude and study. To date, my prayers have been sporadic and reactionary, offered up after “Prayer Requests” or before some special event (or when I felt especially guilty). As I began to regularly practice a form of prayer, I can definitely say that God’s Spirit-inside-of-me began to dwell more actively, and my life began to change.

    To often, we live our lives with the expectation that God will “just do” something supernatural when He wants to, and we are largely the passive recipients in this life.  While He is always the prime–as well as the primary–mover and actor, we are meant to be co-participants with Him in this life. Most of us sit around hoping that God will heal us or change us. History tells us otherwise: that men and women who have seen God’s power move in their lives have been devoted to prayer and other disciplines in order to “make room” for the Spirit of God to move in our lives.

    Relatedly…

  6. The “slower frequencies” have the most impact. I’m still unpacking this metaphor for myself, but it works like this: in music, the bass (lowest frequency) drum hits less frequently than the high hat (highest frequency), but sonically it carries the longest and furthest (ever heard a car drive by with some really massive speakers? you get the point).

    Our culture lives life in the high frequencies — statuses and technology pulling us into ever tighter spirals of interaction. Update after update, conversation after conversation. Life lived in moments. While these “high frequency” moments are necessary and even fun, the slow, low frequency of prayer and meditation can have the longest and deepest impact. The “unsexy” traditions of sitting before God in prayer, devotion and meditation are like ripples that spread out through the day of a believer (like me), and they allow you to move through the high frequency interactions of our day with a stillness and peace that is necessary to have a deep life.

  7. Scripture is endlessly fascinating. We are a “people of the book” (along with our Muslims and Jewish cousins), and so we must constantly wrestle with what scripture is and what God is trying to tell us. I find that a lot of what I’ve been taught scripturally isn’t quite correct, or that it’s only skimmed the surface of what God was trying to get through. There are so many resources, so many threads to follow. Jesus was ten times more radical and provocative than you’d ever think, but so much of that has been lost due to the emphasis on faith (and therefore, the Bible) as being all about getting you, as an individual, into Heaven. As deep and amazing as that is, it’s just the surface. Jesus’ (and God’s) agenda is so much bigger than that. It was (and is) “creation-sized.”

 

So that’s really it. That was my 2010. It was an amazing year, all told. Saw God move in pretty amazing ways. Saw “miracles” of the every day variety. Saw a little boy cling to life for weeks in July. Saw faith spring up in people who didn’t expect it. Saw people embrace new calls on their life, to wake up to new visions of their lives. Experienced contentment, peace, and a little freedom.

Let’s see what happens in 2011.

I Know Where She Is…

Meet my sister. She’s five years older than me, and mostly amazing.

She’s been inspiring and challenging me for decades now (I’m excluding the first 12 or so years, because then she mostly just picked on me…), and now she’s moving gently but firmly into a new arena of life and ministry.

Please take 30 minutes and listen to her teach. Her message is about what you do when you find out that you’re not where you think you are in life. When expectations aren’t matching up with reality.

I know where she is… she’s following close behind a rabbi.

Centralia

For two summers, when I was 18 and 19, I worked for the steel company that employed my father. I did random sales and marketing stuff for them: customer satisfaction surveys and inventories with the various state and local transportation departments that used their products. Driving around — Texas, Pennsylvania, Florida, and California — by myself in a rental car with an expense account was pretty happening for a skinny college kid who wanted to spend as much money as he could on guitar gear.

One day I was riding around with some guys in central Pennsylvania when we came to a town called Centralia. It stank. Smelled like sulfur. When I asked, they just shook their heads and said, “wait.” When we got closer to the town, they told me to get out and put my hand on the pavement. Even though it was a cool day, the pavement was warm; really warm.

Sulfur; heat.

Was this hell?

They finally told me what was going on. You see, Centralia is in coal mining country, and one day a fire started burning in the mine at Centralia…

… that was in 1962, and it’s been burning ever since.

Once the fire got started, there was seemingly nothing anyone could do. All attempts to extinguish it had failed, and it essentially was smoldering for over 30 years.

You can smell the sulfur, and you can feel the heat. The slowly became toxic, houses slowly being evacuated before it got too risky, health-wise, to remain.

Eventually the fire killed the town, and Centralia doesn’t really exist anymore.

Sometimes I wonder about the stuff we carry around in our spirits, in our hearts. Are there things that gnaw at you? Things that you’ve done or seen? Things that were done to you? When there is significant pain in our lives it is tempting to “get on with it”, and try to shut things away, but when we do that we often find that those things are like the mine fire at Centralia: even though we see no destruction on the surface, deep down we are being destroyed, and eventually what’s going on underneath will be displayed on the surface of our lives.

When there is pain, we need to do our best to bring things into redemptive time — to allow them to see the light of day, to exist in the oxygen, so that we can deal with them.

Burying them won’t kill them. It only gives them places to smolder and burn.

The Song

Jonathan was born unable to hear. He was unable to hear the words of love from his parents. The comfort that they spoke, the songs that they would sing. No matter how they shouted, how they wept for him, how they sang him lullabies, he would not hear.

His world was an ocean of silence.

But then…

The moment when his face lights up, and he hears the voice — the overture of love — from his parent, is a priceless moment of grace, love and beauty.

It also teaches.

So many of us have either never heard the song and voice of Love. Others of us have heard it, but then have allowed it to fade into the background of clanging traffic, of playlists, of work and the corporate ladder.

But guess what: The Voice is still speaking. It’s still singing. There’s a song out there, singing all of our names, waiting for that moment when our ears and eyes are opened up and we recognize the Voice for ourselves.

What song(s) are you missing? Do you still hear the Voice? Do you still light up with the soft light of grace when you hear it?

Yes, yes, yes.

I get this, at a very deep level. This is how I approach music.

“Either you are the music or you’re not. There are a lot of people that want to do what I do, but what I do is about humility and righteousness and understanding, because music is precious. I know it’s just rock and roll, but there are moments in there. There really are and you can’t miss them. It’s got to be soulful, it’s got to speak to you, it’s got to twist your little heart, and you have to be turned on.” – Andy Johns, Producer, in September 2010 Guitar Player (see credits here)

Scarcity

Scarcity is the worst kind of sin.

It makes people grasp and grab when they should sit —

Palms open and upward

Breathing deeply

And eyes upturned towards the sky,

Where love sits and whispers,

“There is, in fact, enough for all.”